AbleTo - Mental Health Support and Guidance with AbleTo
Get the support you deserve for little to no cost. AbleTo offers flexible mental health support that fits into your schedule, along with 24/7 access to tools and resources to improve your mental well-being.
AbleTo Product Information
What is AbleTo?
AbleTo provides 1-on-1 virtual therapy, coaching, and on-demand self-care, helping you better manage your mental health. Using research-backed tools and step-by-step guidance, AbleTo helps you build emotional resilience and live life on your terms.
How to Use AbleTo?
You'll explore how to manage stress levels, change unhelpful thoughts and habits, overcome barriers to change, create a self-care plan, improve your mood, set goals, better boundaries, learn to communicate your needs, and more.
Core Features of AbleTo
- 1-on-1 virtual therapy
- On-demand self-care
- Guided meditations
- Mood tracking
Use Cases of AbleTo
- Stress management
- Improving emotional well-being
- Goal setting
- Communication skills
AbleTo Badge
Elevate your AiDive Launch with a sleek and customizable badge that complements your site. Choose from three distinct themes (Dark, Light, or Neutral) to perfectly match your website’s style. Easy to embed in your homepage or footer, this badge encourages your community to show their support and boosts engagement effortlessly
How to Install?Click "Copy embed code" and insert it into the source code of your website’s homepage.
